The Seven Principals

We get what we focus on, so it is wise to look closely at the object of our focus. If we pay close attention to what we don't like about an individual, then it grows in our awareness and experience with them. By focusing on the good in them, we can experience and bless that instead. According to this third principle, you are where your attention is, because you are your attention. A great master from India once said, "If your attention is diffused, then you are diffused. If your attention is in the past, then you are in the past. If your attention is in the present moment, then you are in God and God is in you."